Simple Tips to Increase Breast milk Supply

Breast milk is the most complete form of nutrition offers a range of health, growth, immunity, and development benefits. Because of the long-term benefits of breastfeeding for both you and your baby, the World Health Organization recommends breastfeeding exclusively for at least six months (and up to two years and beyond). I fed Riaan till …

Setting up an Indoor Play Area for Your Kids

Children are curious little beings. They have this urge to fiddle with new things, ask questions and to discover new things. They are on a constant quest of learning. In order to develop and stimulate their developing minds, it is crucial to include both outdoor and indoor play in your child’s daily routine. Nowadays, both …

The Importance of Folic Acid during Pregnancy

Pregnancy is the most important phase for a woman wherein she needs to take utmost care of herself. Her food habits, physical and emotional well-being should be the top priority. As soon as you go to your gynecologist for the first visit, he / she gives you all the basic do’s and dont’s supplemented with …