child development, pregnancy, Women

The Importance of Folic Acid during Pregnancy

Pregnancy is the most important phase for a woman wherein she needs to take utmost care of herself. Her food habits, physical and emotional well-being should be the top priority. As soon as you go to your gynecologist for the first visit, he / she gives you all the basic do’s and dont’s supplemented with …

fesrivals

Navratri – The festival of the destruction of evil

Navratri which literally means β€˜nine nights’ is a Hindu festival celebrated in the months of September or October. The festival is observed differently across the Indian subcontinent as per the various cultures that the country has. The underlying message is same throughout all the cultures – β€˜Victory of good over the evil.’ On a spiritual …